Shallow Water Aerobics is an effective low impact class that provides cardiovascular benefits as well as flexibility and muscular toning. Students are required to provide their own water noodle.
Fall 2023: October 3, 2023 - December 14, 2023
Location: George Elder Park Pool 1950 Wilcox Ave., Monterey Park, CA 91755
Instructor: Margaret Nalbandian
Tuesday & Thursday 4:15pm – 5:00pm
Water Aerobics Deep Water
Deep Water Aerobics is a great way to strengthen and tone muscles while building cardiovascular fitness. Students wear a buoyancy belt during class to provide flotation, alignment and freedom of movement. Students should feel comfortable in deep water.
Fall 2023:October 3, 2023 - December 14, 2023
Location: George Elder Park Pool 1950 Wilcox Ave. Monterey Park, CA 91755