Shallow Water Aerobics

Shallow Water Aerobics is an effective low impact class that provides cardiovascular benefits as well as flexibility and muscular toning. Students are required to provide their own water noodle.

Location: George Elder Park Pool 1950 Wilcox Ave. Monterey Park, CA 91754

Instructor: Margaret Nalbandian

12 Weeks: January 8th, 2019 – March 28th, 2019, Tuesday & Thursday 4:30pm – 5:20pm

Water Aerobics Deep Water

Deep Water Aerobics is a great way to strengthen and tone muscles while building cardiovascular fitness. Students wear a buoyancy belt during class to provide flotation, alignment and freedom of movement. Students should feel comfortable in deep water.

Location: George Elder Park Pool 1950 Wilcox Ave. Monterey Park, CA 91754

Instructor: Margaret Nalbandian

12 Weeks: January 8th, 2019 – March 28th, 2019, Tuesday & Thursday 5:30pm – 6:20pm

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