Shallow Water Aerobics
Shallow Water Aerobics is an effective low impact class that provides cardiovascular benefits as well as flexibility and muscular toning. Students are required to provide their own water noodle.
Location: George Elder Park Pool 1950 Wilcox Ave. Monterey Park, CA 91754
Instructor: Margaret Nalbandian
Tuesday & Thursday 4:30pm – 5:20pm
Please follow the link (Click Here) for current class schedule,
Water Aerobics Deep Water
Deep Water Aerobics is a great way to strengthen and tone muscles while building cardiovascular fitness. Students wear a buoyancy belt during class to provide flotation, alignment and freedom of movement. Students should feel comfortable in deep water.
Location: George Elder Park Pool 1950 Wilcox Ave. Monterey Park, CA 91754
Instructor: Margaret Nalbandian
Tuesday & Thursday 5:30pm – 6:20pm
Please follow the link (Click Here) for current class schedule
To register or more details view the registration page